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getting BIG

Last week, I decided that I needed to get back control of my weight struggle.  It's on-going and it's not anyone's fault or problem, but my own.  I did weight watchers a year or so ago and saw some serious results.  I know that I can do it but I haven't been able to just buckle down and do it.

Anyway, last week I posted about my struggles because it's becoming more and more of a problem and honestly, with Spring/Summer around the corner, I need to get this bod back in shape so I can wear my clothes!

Last Weeks Goals:

1. Eat one piece of toast with peanut butter, not two. Ate eggs and Fiber 1 Cereal instead.

2. Start saying NO to food. Started doing this more.  I've also used this when talking about getting seconds or asking for a larger portion.

3. Drink more water. YES!

4. When cooking, use less cheese. I'm still working on this.  It's hard because cheese is so darn good!

5. Take a smaller portion when serving a plate. Yes, saying no and taking smaller portions!  Except when I'm talking about gummy bears.  Love those little guys.

6. Wait before getting a second serving to make sure I'm really hungry. Yes, cutting back and only eating what's on my plate.  I'm trying very hard to be aware of this.  Very hard.

7. Stay away from tortilla chips. I ate them all the week prior so we just didn't buy any this time around.  So far so good...


My Goals for this Week:

1. Cook in, eat carry-out less.

2. Control the portion size.

3. To make a plate and eat it when at a social gathering and don't just pick and eat.

4.  Exercise whenever you have the chance.  Even if it's consecutive days!


Why is this big, you might ask?

Well it's because I'm only getting BIGGER and if I don't do something about it, I'm going to be so BIG!!!!


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