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burn

I just wanted to tell you all that I did the shred video on Saturday (level 2) and then did my first run/walk since before New Years and today, I'm feeling the burn.

It's a good burn and it's a burn that I need to feel more of. I just wanted to let you know that I'm doing more and trying to be more active. I can't help but not be when it's so freaking nice outside! Seriously, the sunshine makes a WORLD of a difference.

I'm planning on going again today during lunch.  Running is a lot harder than I remember but I'm looking forward to it feeling a little better than what it did on Sunday.

My husband and I are celebrating our 6th year anniversary on the 20th and we were hoping to run a 5k together.  After yesterday, that might be harder than I remember but I'm going to give it a try.

Anyway, just wanted to say that I'm loving the burn....


Comments

snugglebugs said…
Good for you! It is so hard to get back into the swing of things when you've been out of it for even a little while...
Julie said…
Way to go! I have the 30 Day Shred video. I was doing really well with doing it 4 -5 times a week. Then, we moved. I don't think it's come out of the case! I need to get back on it so I can feel the burn, too! Good luck on the 5k!
What a great idea for your anniversary!!! Good luck girl!
JackieMac said…
I just started back up on the 30 day shred this week and I am feeling the burn too - I did it last summer for about a month and lost 7 pounds - it is hard to do it every single day - especially when your muscles hurt - but it is worth it because it works.
Iris Took said…
Way to get back in the game.

Happy Anniversary.

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