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Food on Friday: BBQ Chicken Pizza

BBQ Chicken Pizza

Vegetable cooking spray

1 (10-ounce) package refrigerated pizza crust

3/4 cup chopping green pepper (about 1 medium)

3/4 cup thinly sliced red onion wedges (about 1 small onion)

1/2 cup honey barbecue sauce (I prefer to mix Open Pit with the Honey BBQ for a tangier taste.)

1 1/2 cups shredded cooked chicken breast (I use canned chicken chunks.)

1 cup (4 ounces) shredded part-skim mozzarella cheese

1. Coat a 12 inch pizza pan or large baking sheet with cooking spray. Unroll dough, and press into pan. Back at 425 degrees for 5 minutes or until crust begins to brown.

2. While crust bakes, coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add green pepper and onion (I also add pressed garlic), and cook, stirring constantly, 5 minutes or until vegetables are tender.

3. Spread barbecue sauce evenly over baked crust; top evenly with chicken. Arrange vegetable mixture over chicken; sprinkle with cheese. Bake 8 additional minutes or until crust is golden and cheese melts.

Yield: 6 Servings

5 points per slice (Weight Watchers friendly).


Jaime said…
i LOVE BBQ chicken pizza! i make it all the time :)

thanks for visiting my blog :) hope you'll come back often.
Mandy said…
Yum! This sounds really good! I've never used canned chicken, but this sounds like a good introduction to it.

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